50 Pounds

Today marks an important milestone in my weight loss journey. I have lost a total of 50 pounds. Yippiee!!!

It is hard to believe that if I were to lug around a 50 lb. sack of potatoes It would be the same as if I were still at my starting weight. I can't even imagine the wear and tear that must have been taking on my poor body.

I have been doing great on this round. Loosing about a pound a day. I am on my 12th VLC day today. In the past rounds, I had slowed down to about half a pound a day by this point but I'm still going strong.

I have really been concentrating on keeping my water intake up as much as possible. I know that this has helped me this round.

I'm sorry that I have not been blogging much this week. I've been pretty busy and just have not had the time.

I have received word that Pruney is taking a break from the diet. She is going through a very stressful time right now and that coupled with some stomach ailments has caused her to stop for now. She tells me that she is working on maintaining her current weight. Best wishes go out to her.

That is all for now. I hope the picture of the taters dosen't give anyone any crazy ideas that they will later live to regret.

Remember, if it is not on the list the answer is NO.

Osbert